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Chronic Disease Self-Management Program for Newfoundland and Labrador

Improving Health: My Way is a provincially sponsored, free program designed to help people positively manage the daily challenges of living with a chronic condition. Workshops are co-led by trained Leaders who themselves have a chronic condition or have cared for someone living with a chronic condition. Workshops consist of six sessions that are offered for 2.5 hours once a week, over a six week period. A support person of your choice (friend or family) may accompany you to the training sessions. Workshops are offered throughout the province, in each of the four regional health authorities.

Interested in attending an Improving Health: My Way workshop?

• Improving Health: My Way - program brochure (312 KB)
• Improving Health: My Way - program poster (412 KB)

Interested in learning how to become a Leader for Improving Health: My Way workshop?

• Improving Health: My Way - Leader information brochure (363 KB)
• Improving Health: My Way - Leader information poster (437 KB)

Contacts

For more information about the program, future workshops or how to become a volunteer leader, please call the

NL Health Line toll-free number at 1-888-709-2929,

E-mail us at ImprovingHealth@gov.nl.ca

OR

Contact the local Self Management Coordinator in your region: