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Chronic Disease Self-Management Program for Newfoundland and Labrador

Improving Health: My Way is a provincially sponsored, free program designed to help people positively manage the daily challenges of living with a chronic condition. Workshops are co-led by trained Leaders who themselves have a chronic condition or have cared for someone living with a chronic condition. Workshops consist of six sessions that are offered for 2.5 hours once a week, over a six week period. A support person of your choice (friend or family) may accompany you to the training sessions. Workshops are offered throughout the province, in each of the four regional health authorities.

Interested in attending an Improving Health: My Way workshop?

Améliorer ma santé, à ma façon Programme d’autogestion des maladies chroniques

Interested in learning how to become a Leader for Improving Health: My Way workshop?

Contacts

For more information about the program, future workshops or how to become a volunteer leader, please call the

NL Health Line toll-free number at 811 or 1-888-709-2929,

E-mail us at ImprovingHealth@gov.nl.ca

OR

Contact the local Self Management Coordinator in your region:

Region Phone Regional Information
Eastern Health 709-752-3946 or 1-866-880-8998 Workshops in Eastern Region external link
Central Health 709-256-5690 Program information external link
Labrador-Grenfell Health 709-454-3333 Ext 7364 Program brochure PDF
Western Health 709-637-5000 Ext 6689 Program information external link
 
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