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Brochures, Pamphlets and Other Resources

The Department of Health & Community Services publishes and/or distributes hundreds of titles in the public health and health promotion area. These resources have been either developed by the provincial consultants or purchased based on their recommendations. Publications are reviewed on an ongoing basis with their regional counterparts and new titles are constantly being developed.

These resources are stored at several depots throughout the province and are available to health professionals, community groups and the general public. All publications are free but staff reserve the right to limit quantities.

Publications can be ordered from the following regional locations.

 

Physical Activity

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Nutrition

Target Group : Expectant, New Mothers and their Families

Target Group: General Population

  • Body Weight, Waist Size and Your Health 2005
    Explains how your BMI and waist size is a good indicator of health status. Gives tips on improving your health. Health & Community Services NL
  • Healthy Eating Active Living: Diets Don't Work 1998
    This booklet provides guidance to the best combination for overall health including a healthy weight. Health & Community Services, NL
  • Healthy Heart Cooking 1996
    Features lower fat, higher fiber recipes that use common foods, including Newfoundland foods. Also includes ways to use herbs and spices and how to make your own recipes “heart healthy.” Health & Community Services, NL
  • Putting Health on the Agenda - A Model Policy for Healthy Meetings and Events PDF (2.4 MB)
    Promotes the integration of healthy eating into the work setting by providing an easy-to-follow plan to create and support healthier meetings and events.
  • Eating Well With Canada’s Food Guide 2007 PDF (1.94 MB)
    This latest edition of the tearsheet is a basic nutrition education tool used to help plan healthy meals and to evaluate eating habits. It describes the types of foods and recommended servings for all food groups. (Also available in French.)
  • Eating Well With Canada’s Food Guide: A Resource For Educators And Communicators 2007 opens new window
    Provides background information and tips and tools to complement each recommendation in Canada’s Food Guide.
  • Eating Well With Canada’s Food Guide- First Nations, Inuit and Metis 2007 PDF (967 KB)
    This tailored guide includes traditional foods and store-brought foods that are generally available, affordable and accessible across the country.
  • Nutrition Facts To Help You Make Informed Choices 2003 opens new window
    Explains what all the nutrition information on food labels means for consumers.

Target Group: Children and Parents/Teachers

  • Healthy Eating for Your Toddler Age 12 – 24 Months: A Guide for Parents and Caregivers 2012 PDF (2.2 MB)
     This guide provides practical information for parents of toddlers on how to help children develop healthy eating habits for a lifetime. Find answers to common questions from parents about feeding toddlers, and learn how to use Canada’s Food Guide to plan healthy meals and snacks. Health & Community Services, NL.
  • You, Your Child and Food 2009
    This pamphlet is written for parents of preschool children age 2-5 and describes how to help your child learn healthy eating habits including trying new foods and how much food is enough. It also describes the types of foods recommended for healthy eating. Health &Community Services, NL

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Child Health

Hero Sticker 1989
Sticker Depicting a winner’s ribbon with “HERO” written I the centre. The wording “I had my booster” appears at the bottom. For use by Public Health Units with preschool and kindergarten immunizations. Health & Community Services, NL

Preschool Health Check
Resources for parents, children and Public Health Nurses to supplement the delivery of the Preschool Health Check.

  • Health Check Sticker (boy)
  • Health Check Sticker (girl)
  • Health Check Colouring Book
  • Attention Parents of Preschool Children!
  • Health Checks Pamphlet
Health & Community Services, NL

Healthy Beginnings 2009
Describes the Healthy Beginnings program available in the province. Health and Community Services, NL
  • Will My Child Outgrow Crossed Eyes 2006
    A very important message that should reach parents of preschool children, and can reinforce the advice given to a parent who may delay having a child seen by an ophthalmologist when referred by a health professional. Health & Community Services, NL
  • Germ Buster Sticker 1989
    This adhesive decal has a “germ Buster” logo and can be used by students as a reminder to wash their hands regularly. Health & Community Services, NL
  • Personal Hygiene 1993
    A handwashing/hygiene information sheet describing effective ways to prevent infection and how to practice good personal hygiene. Health & Community Services, NL
  • Sleep and the Young Child 1988
    This pamphlet is useful to parents of children ages 4-6 years who wish to know more about the normal range of variations of sleep patterns. Health & Community Services, NL
  • Parenting Series 1991 opens new window
    Series of six colourful easy to read information sheets focusing on common parenting issues.
    • Jealousy and Sibling Rivalry
    • Bed-Wetting
    • Temper Tantrums
    • Early Childhood Fears
    Adapted from Manitoba Health Series

Child Development 2009

These pamphlets provide information about common developmental activities a child could be expected to achieve by the designated age, noting that all children develop at their own rate.

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Parent and Child Health

You and Your New Baby 2011
 A package containing information for new mothers. It includes the following brochures:

  • Breastfeeding Your Baby
  • Your Developing Baby, 3 months
  • Stage 1- Using Your Rear Facing Car Seat Safely
  • Breast Health Awareness
  • Protect Your Child From DPT, Polio and Hib
  • Protect Your Child From Pneumococcal Disease
  • Home Safety
  • Care For, Comfort Me, and Never Never Shake Me
  • Services for mothers, babies & families
  • Healthy Beginnings: Supporting Newborns, Young Children and Families
  • Preventing Flat Heads
  • Birth Control
  • Keeping Baby’s Teeth Healthy
  • The First Years Last Forever
  • Progressive Family Benefit and Parental Support Application
  • Family Planning for Breastfeeding Women
  • Canada’s Food Guide
  • Health Checks
  • Calming A Crying Baby
  • Is Your Child Safe

Health & Community Services, NL

A New Life 2011
 A series of parent booklets for use by childbirth educators.

Nobody's Perfect Parent Education Program 1997
Materials for parents and facilitators for distribution to agencies trained to deliver the Nobody’s Perfect Program.
Nobody's Perfect Resource Kit:

  • Body: book on growth and health
  • Safety: is your child safe?
  • Mind: book on feelings and playing
  • Behavior: book for helping children learn to behave
  • Parents: book on helping yourself
  • Feelings: Responding to your child’s feelings
  • Growth chart
  • Promotional Brochure
  • Facilitators Guide

Healthy Baby Club 2009
 A set of forms to assist with Healthy Baby Clubs.

  • Permission to Share Information
  • Requests for Physician’s Information
  • Getting to Know the Mom
  • Record of Participation
  • Group Session
  • Food Pattern
  • Mother’s Resource Log of Contacts
    • Health & Community Services, NL

Postpartum Parent Support Program 2002
A series of information sheets for parents. Distribution is restricted to program.

  • Cesarean Birth
  • Jaundice
  • Bathing
  • Care of the Foreskin
  • Circumcision
  • Cord Care
  • Home Safety
  • Postnatal Exercise After vaginal Birth
  • EEspecially for Grandparents
  • How to Collect and Store Breastmilk
  • Postpartum Adjustment, Blues & Depression/li>
  • Never Shake Your baby
  • Sexuality After the Baby’s birth: a Couple’s Relationship

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Reproductive Health: Sexuality

  • All About You and Me: Changes During Puberty for Boys/Girls 2000
    Discusses puberty, when it happens, the reproductive systems, hygiene and answers to frequently asked questions. Booklet by Health & Community Services, NL.
  • Choosing a Contraceptive That's Right for You 2008
    Comparison chart for different types of contraceptive methods. Society of Obstetricians and Gynecologists of Canada.
  • Get the Facts About Preventing Teen Pregnancy 2009
    This pamphlet gives adolescents the facts about teenage pregnancy and sexuality. Reproductive Health Consultants, Central & Western Health Authorities
  • The Stork Didn't Bring You 1989
    This booklet is written for parents about sexuality and young children. It will assist parents to be better prepared for some of the questions and activities that might interest a young child. Adapted from Alberta Social Services and Community Health Family Planning Services
  • Oral Sex 2008
    This pamphlet provides an honest discussion of risks and benefits of oral sex. Canadian HIV/AIDS Information Centre
  • Safer Sex: Let's Talk About it 2009
    This pamphlet has information on talking to a partner about safe sex, choosing and using condoms. Reproductive Health Coordinators Central and Western Regions
  • Teen Sex?  It's OK to Say NO WAY 2003
    This pamphlet has practical suggestions for adolescents in dealing with pressures to become sexually active and saying “no” to intercourse. Planned Parenthood Federation of America

    • Reproductive Health:

  • Are You A Woman 50-69 You Are Invited To The Breast Screening Centre
    Promotes the Breast Screening Centre. Breast Screening Program, NL
  • Breast Health Awareness
    Promotes importance of breast awareness. Breast Screening Program, NL
  • Breast Screening Program 2010
    • Bookmark
    • Poster
    • Sticker
    Promotes the Breast Screening Program.  Breast Screening Program, NL
  • Breast Screening Program-Appointment Card 2010
    Internal use by Breast Screening Centres. Breast Screening Program, NL
  • Breast Self Examination 2010
    Describes a three step program for breast self examination and what to do if you find a lump. Breast Screening Program of NL
  • Screening Mammogram For Women 50-69 2010
    Explains the importance of a mammogram, what it is, how to prepare and how to detect breast cancer early. Also discusses safety concerns. Breast Screening Program, NL
  • Menopause: A Natural Change 2005
    A booklet containing information for women on the signs and symptoms of menopause including self-help measures to alleviate them. Also provides information on hormone replacement therapy. Health & Community Services, NL
  • Testicular Health: Lets Talk About It 2011
    A discussion of the importance of the purpose of TSE and the steps to performing it. Central & Western Health Authorities

Dental Health

  • Your Baby is Teething 2007 PDF (443 KB)
    Provides information on symptoms of teething and tips to make relieve discomfort for the baby.
  • Keeping Baby’s Teeth Healthy 2007 PDF (565 KB)
    Answers the important questions about baby’s teeth in regard to bottle feeding, tooth decay and care of baby’s teeth. For distribution to new mothers and mothers with new children.
  • Pregnancy And Your Teeth And Gums 2007
    Discusses issues regarding oral health during pregnancy including healthy eating, sensitive gums and dental visits.
    Health & Community Services, NL
  • How To Brush Your Teeth 1987
    This pamphlet shows parents/guardians the steps for cleaning young children’s teeth.
    Health & Community Services, NL

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Vision Health

  • Notification for parents of Vision Screening. To be distributed to school-aged children following screening. Health & Community Services, NL

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Environmental Health

Recreational Water Other Environmental Public Health Issues Professional and Public Health Use Only

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Infectious Diseases: Prevention and Control

  • Women and HIV 2009
    Information for women on risks, prevention and treatment of HIV/AIDS. Canadian HIV/AIDS Information Centre
  • Basic Facts About HIV and AIDS
    Brochure by Canadian Strategy on HIV/AIDS
  • Sexually Transmitted Infections Test Your Knowledge, Can you Answer These Questions? 2005
    A test to assess the readers knowledge of sexually transmitted diseases. Central and Western Health Authorities
  • Safer Sex: Condoms are Your Best Bet 2009
    A pocket size pamphlet with information on buying and using condoms. Central and Western Health
  • Protection From Hepatitis B For School Children DCE 014 2006 PDF (10 KB)
    Risks, benefits and information on the program and the disease. Given to parents or guardian prior to immunization (Grade 4 Program).
  • After Immunization For Hepatitis B DCE 014B 2006
    Public Health Use Only Given to parents of after completion of the Hepatitis B series (Grade 4 program).
  • Personal Record (For Grade 4 HEPB Immunization) DCE 014D
    Public Health Use Only Given to parent after completion of the hepatitis B Series (Grade 4 Program).
  • Hepatitis B and Hepatitis B Vaccine DCE 018A 2003
    Presents information on hepatitis B infection, acute and chronic. Discusses how disease is transmitted and measures to take for prevention. Lists persons who should be immunized and provides details on the vaccine, including expected reactions and contraindications.
  • Hepatitis C: Get The Facts 2009 Opens in new window
    Explains what Hepatitis C is, who is at risk, how to find out if you have it and how to avoid it. Pamphlet by Health Canada
  • Hepatitis C: You Can Have It and Not Know It 2008
    Gives the facts, signs, symptoms and phases of Hepatitis C. Canadian AIDS Treatment Information Exchange
  • HEP C: Get The Full Picture. 2008
    Describes tests for Hepatitis C and how to prevent spreading the disease. Canadian AIDS Treatment InformationExchange
  • Influenza Information 2004 DCE 70
    Discusses the facts about “The Flu” including complications, immunization, side effects, etc.
  • After Immunization with Influenza Vaccine 2001 DCE71
  • Influenza Vaccine in the Fall 2008
    Gives the list of people who should consider the flu vaccine.
  • Protect Your Child From Measles, Mumps and Rubella (German Measles)2003 DCE 012A PDF (11 KB)
    Discusses the importance of immunization against these diseases and the reactions which may occur after receiving the vaccine.
  • After Immunization For Measles, Mumps & Rubella (MMR) 2003 DCE 012B
    Public Health Use Only: Provides some information on the symptomatic treatment of after effects of immunization with MMR.
  • Consent Form For MMR:(Postnatal Rubella Program) (NCR)
    Public Health Use Only DCE 020B
  • Protection from Tetanus, Diptheria and Whooping Cough (Grade 9) 2008 DCE 016A-08 PDF (5 KB)
    Discusses the importance of booster immunization against these three diseases. Briefly describes diseases, lists common Reactions and contraindications to immunization. Emphasizes need for continued boosters throughout adulthood.
  • After Immunization with Tetanus Diptheria and Whooping Cough Vaccine (Grade 9) 2008
    Public Health Use Only DCE 016B : Tearsheet to be used at the immunization clinic. Provides information on the symptomatic treatment of after effects of immunization.
  • Protect Your Child From Diphtheria, Pertussis, Tetanus, Polio and HIB 2007 DCE 050-07 PDF (11 KB)
    This pamphlet is used to inform parents and Guardians regarding the primary series (Diphtheria, Acellular, Pertussis, Tetanus, Polio and Haemophilus Influenza B disease) given at 2,4,6 and 18 months as well as the 4-6 year (Diphtheria, Acellular, Pertussis, Tetanus and Polio) booster. It discusses risks, benefits and side effects of these vaccines.
  • After Immunization For DPTaP-IPV & HIB Disease 2003 DCE 052
    Public Health Use Only: Information for the parent/guardian on what to expect after the DTap-IPV-HIB or DTaP-IPV vaccine is given.
  • A Message to Parents About Menigococcal Disease 2009 DCE 104 PDF (10 KB)
    Pamphlet describes meningococcal disease; how it is spread, signs and symptoms, and what to do if you suspect that your child has the disease. Question and answer format.
  • Protection from Menigococcal Disease 2009 DCE 310-05 PDF (10 KB)
    Describes the disease and the importance of and possible side effects of its vaccine.
  • After Immunization with Menigococcal Disease 2009 DCE311
    For Public Health Use Only: Given to parents or guardians after vaccine.
  • Protection From Pnemococcal Disease 2009 DCE320
    Describes this disease and the importance and possible effects of the vaccine.
  • After Immunization with Pnemococcal Vaccine 2009 DEC321
    For Public Health Use Only. Given to parents or guardians after vaccine.
  • Protection From Chickenpox (Varicella) 2005 DCE300
    Describes chickenpox, the importance of the vaccine and its side effects.
  • After Immunization with Chickenpox Vaccine 2005 DCE301
    For Public Health Use Only: Given to parents or guardians after vaccine.
  • What You Need To Know About Head Lice 2001 DCE 90
    Some facts about head lice, how they are spread and how to treat.
  • What You Need To Know About Scabies 2003 DCE 080
    A one page pamphlet on the cause and treatment of scabies. It does not recommend any specific type of medication.
  • Protect Your Child From Influenza 2006
    Tearsheet describing influenza, how it is spread, prevention, who should receive the vaccine and potential side effects.
  • Protect Your Child From Human Pappilomavirus (HPV) 2007
    Informs parents and guardians about HPV and potential benefits and risk of the vaccine.
  • After Immunization with Human Pappilomavirus Vaccine (HPV) 2007
    For Public Health Use Only. Given to parents or guardians after the vaccine.
  • Infectious Diseases: Prevention and Control Professional and Public Health Use Only
  • Immunization and Health Record
    File card for tracking immunization and health of children.
  • Immunization Consent Form H-730-08
    Form to be completed by parent/guardian.
  • Use of Anaphlyaxis in the Non-Hospital Setting DCE40B 2008 PDF (11 KB)
    Poster for use in clinics where vaccine is used describing emergency treatment of anaphylaxis and giving recommended dosage for Adrenalin and Benadryl.
  • Record of Immunization H-771-07
    Pocket sized record of immunization and growth information for children.
  • Report of an Adverse Event Following Immunization 2009
    To be completed in the event of an adverse reaction to a vaccine.
  • Request For Immunization Records DCE-730B-01
    Official form sent to parent/guardian by community health officer.

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Infectious Diseases: Sexually Transmitted Infections/Travel Health

  • STI:Sexually Transmitted Infections 2007 Opens in new window
    Provides information on the common types of S.T.I’s including signs, symptoms, risks, how to use a condom and where to go for help. Also available in French.
  • ADULT IMMUNIZATION RECORD DCE 200098
    Given to patient to keep for personal records. Health & Community Services NL

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Safety: Injury Prevention

Kids in Safe Seats

  • Is Your Child Safe? 2006 opens new window
    Provides advice on items for infants and toddler such as cribs, highchairs, strollers, and pacifiers. Also gives advice on accident prevention.

CHILD SAFETY UPDATES 1994

  • A series of fact sheets identifying common household dangers and safety tips to prevent injuries.
  • You Can Prevent Poisoning
  • You Can Prevent Scalds
  • You Can Prevent Drowning
  • You Can Prevent Choking
  • Safety Tips for Children and Pets
  • Safety Tips for Toddlers
  • Safety Tips for Preschoolers
  • Staying Safe with a Babysitter

Health & Community Services, NL

KIDS IN SAFE SEATS 2010
Series of pamphlets identifying safe car seat practices.

Car Seat Safety – Transport Canada

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Addictions

Addiction and the Family Series 2009/10
This series provides information and awareness of the issues facing family members who live with a person experiencing addiction

“I’m tired of walking on eggshells”
Living with addiction For the family members of a person with an addiction.

“I won’t make the same mistakes”
Adult Children of Addiction For adults who have grown up with addiction in the family.

“I’m worried about my child”
Parents concerned about teens alcohol drug use For parents of teens using alcohol and other drugs.

“You can’t come to my house”
Children Living With Addiction For children and teens living with addiction in the family./p>

Get Up on it Series 2009

Provides factual information on the titled drug covering such topics as short and long term effects, the potential for addiction, withdrawal symptoms, treatment options, risks associated with use during pregnancy and breastfeeding and legal aspects.

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