Preventing injuries is an important way to improve our overall health and wellness. Even a small injury can have long term effects on our ability to work, play and live.
We often refer to injuries as accidents, but when they happen most of us realize they could have been prevented. “If only I had just been more careful…”, “If only I had taken my time…”, “If only I had used the right tool for the job…”
Preventing injury is an important part of protecting ourselves and those around us. Making small changes to the way we think and the way we do things can make all the difference.
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